5 days from now 2024-09-22 19:00
The Art of Saying No: Setting Healthy Boundaries
Join us in the Forest for "The Art of Saying No: Setting Healthy Boundaries," a session designed to help you establish and uphold healthy boundaries in your personal and professional relationships. Gain practical strategies to confidently decline requests, protect your well-being, and maintain your energy levels effectively. Thando, a dedicated Social Work Professional in academia, is committed to facilitating community development and sharing indigenous knowledge within the field of Social Work. Her mission is to empower individuals through education and knowledge dissemination. Please remember that the information provided by October is educational and supportive in nature and should not be considered a substitute for professional advice, diagnosis, or treatment. It is important to seek assistance from a licensed healthcare provider for any clinical needs. In case of emergencies, please contact your nearest emergency department or utilize the emergency button located on the top right-hand corner of our app.
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- Hosted By
-
Thando Msimango
- Host Rating
-
88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Establishing healthy boundaries in personal and professional relationships.
- Attending "The Art of Saying No" in the Forest can provide practical strategies for confidently setting boundaries to protect your well-being and maintain healthy relationships.
- Building confidence to decline requests that compromise well-being.
- Join "The Art of Saying No" session in the Forest to learn empowering strategies for setting healthy boundaries, enhancing confidence in declining requests that may impact your well-being positively.
- Learning strategies to protect and maintain energy levels effectively.
- Joining the Forest session on setting healthy boundaries helps by providing strategies to protect your well-being and maintain energy levels effectively.
- Empowering individuals through education and indigenous knowledge dissemination.
- This session helps individuals empower themselves by learning how to set healthy boundaries and confidently say no when needed, which is crucial for maintaining well-being and energy levels.
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