1 week from now 2024-09-28 09:00
From Stress to Strength: Mastering Emotional Regulation
Join "From Stress to Strength: Mastering Emotional Regulation" to gain valuable insights on managing challenging emotions and cultivating resilience. Explore effective strategies to convert stress into opportunities for personal growth and inner strength. Thando, a dedicated Social Work Professional in academia, focuses on community development and indigenous knowledge in Social Work to empower individuals through education. Remember, the content provided by October is for education and support only. It does not replace professional advice, diagnosis, or treatment. If you require clinical assistance, seek help from a licensed healthcare provider without delay. In emergencies, contact your nearest emergency department or utilize the emergency button on our app for immediate assistance.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Thando Msimango
- Host Rating
-
88.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Manage challenging emotions effectively for personal growth and resilience.
- "Join our session to learn how to manage challenging emotions effectively, turning stress into opportunities for personal growth and resilience with valuable insights and strategies."
- Convert stress into opportunities for inner strength and development.
- Join our Forest session "From Stress to Strength" to learn how to turn stress into growth and resilience through effective emotional regulation strategies with our experienced Social Work Professional.
- Gain valuable insights on emotional regulation and cultivating resilience.
- Attending "From Stress to Strength" with Thando can help you learn effective strategies to manage emotions and build resilience.
- Learn strategies to empower yourself through managing emotions positively.
- Join "From Stress to Strength: Mastering Emotional Regulation" to learn strategies that empower you by effectively managing challenging emotions with Thando's expertise in community development and indigenous knowledge in social work.
Found a favourite host?
Upcoming Forests with Thando Msimango
- 2 days from now // 2024-09-21 09:00
- Signs of Adrenal Fatigue →
- Learn to recognize the signs of adrenal fatigue and explore holistic approaches to restore balance and vitality. Thando is a Social Work Professional in the field of academia with a passion for community development and academia. She has a great interest in indigenous knowledge and practices in the field of...
- 3 days from now // 2024-09-22 19:00
- The Art of Saying No: Setting Healthy Boundaries →
- Learn how to set and maintain healthy boundaries in personal and professional relationships. This session provides practical tools to help you say no without guilt and protect your energy. Thando is a Social Work Professional in the field of academia with a passion for community development and academia. She has...
- 5 days from now // 2024-09-24 10:00
- Parenting in the LGBTQIA+ Community →
- Discuss the unique challenges and joys of parenting as an LGBTQIA+ individual or couple. Topics include navigating adoption and surrogacy, dealing with discrimination, and creating a nurturing environment for children. Thando is a Social Work Professional in the field of academia with a passion for community development and academia. She...