3 weeks from now 2024-10-13 10:00
Holistic Approaches to Managing Obesity: Beyond Diet and Exercise
Join us for a session on "Holistic Approaches to Managing Obesity: Beyond Diet and Exercise." Explore strategies such as behavioral changes, mindfulness practices, and alternative therapies for sustainable weight management. Expert guidance and support await in our upcoming Forest session.
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- Hosted By
-
Thando Msimango
- Host Rating
-
88.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Behavioral changes for sustainable weight management
- Exploring holistic approaches addresses root causes of behaviors, fostering lasting changes for sustainable weight management.
- Mindfulness practices to support healthy habits
- Mindfulness practices can help cultivate self-awareness and promote conscious decision-making, supporting the development of healthy habits.
- Alternative therapies for holistic approach
- Exploring alternative therapies can provide additional tools and practices to support a holistic approach to managing obesity beyond traditional diet and exercise methods.
- Expert guidance and support for managing obesity
- This session provides expert guidance and support for managing obesity through holistic approaches beyond diet and exercise.
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