3 days from now 2025-01-06 13:00
Control What You Can to Avoid Burnout
Join our upcoming Forest session titled "Control What You Can to Avoid Burnout" to explore how focusing on manageable tasks can help reduce overwhelm, promote balance, and decrease the risk of burnout. Thando, a Social Work Professional in academia, is dedicated to community development and sharing indigenous knowledge in the field of Social Work to empower individuals. Remember, the content provided in October is educational and supportive in nature. It is not a substitute for professional advice, diagnosis, or treatment. Always seek help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use our app's emergency button located at the top right-hand corner.
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- Hosted By
-
Thando Msimango
- Host Rating
-
88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Reduce overwhelm
- Focusing on manageable tasks helps reduce overwhelm by breaking down larger goals into smaller, more achievable steps.
- Promote balance
- Focusing on manageable tasks can help promote balance by allowing individuals to prioritize and allocate their energy effectively.
- Decrease burnout risk
- Focusing on manageable tasks and maintaining balance can help reduce overwhelm and decrease the risk of burnout.
- Focus on manageable tasks
- Join our session to learn how focusing on manageable tasks can reduce overwhelm and prevent burnout.
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