4 days from now 2025-01-20 10:00
Why Overachievers Struggle with Self-Care
In this Forest session, we will delve into the reasons behind the neglect of self-care by high-achievers. Discover strategies to harmonize ambition with self-compassion and incorporate self-care practices into a driven lifestyle. Aneeqa, a Special Wellness Counselor and emerging intersectional feminist researcher, aims to enhance the well-being and foster understanding within diverse communities. Remember, the content provided by October is for educational purposes and support only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, please reach out to a licensed healthcare provider. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or contact your nearest emergency department.
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- Hosted By
-
Aneeqa Abrahams
- Host Rating
-
87.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understand why overachievers struggle with self-care.
- This session helps participants understand the underlying reasons why high-achievers may struggle with prioritizing self-care, offering strategies for balancing ambition with self-compassion.
- Learn strategies to harmonize ambition and self-compassion.
- This Forest session aims to help high-achievers understand and implement strategies for balancing ambition with self-compassion, promoting holistic well-being.
- Incorporate self-care practices into a driven lifestyle.
- Join the session to explore ways to balance ambition with self-compassion and integrate self-care into your high-achieving lifestyle.
- Foster well-being and understanding within diverse communities.
- This Forest session helps foster well-being and understanding within diverse communities by exploring the challenges faced by high-achievers in prioritizing self-care and providing strategies to harmonize ambition with self-compassion.
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