4 days from now 2025-01-20 13:00
Recognizing When Productivity Hurts Your Well-Being
In the session "Recognizing When Productivity Hurts Your Well-Being," participants will gain insights on recognizing burnout indicators and achieving a healthier work-life balance to safeguard mental well-being. October offers educational and supportive content, but it does not substitute professional advice, diagnosis, or treatment. It is crucial not to disregard seeking assistance from a licensed healthcare provider based on information from the app. In case of emergencies, please contact your nearest emergency department or utilize the emergency button on the top right-hand corner of our app.
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- Hosted By
-
Aneeqa Abrahams
- Host Rating
-
87.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Recognizing burnout indicators
- This session helps by providing insights on recognizing when productivity is negatively impacting your well-being, helping you identify burnout indicators early on.
- Achieving a healthier work-life balance
- Attending the session can help you recognize when productivity is negatively impacting your well-being, leading to a healthier balance between work and personal life.
- Safeguarding mental well-being
- This session helps by raising awareness of burnout signs and promoting a balanced approach to work and life, ultimately safeguarding mental well-being.
- Important to seek assistance from a licensed healthcare provider
- Participating in the "Recognizing When Productivity Hurts Your Well-Being" session can provide guidance on self-awareness and healthy boundaries, complementing the support of a licensed healthcare provider for comprehensive mental health care.
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