3 weeks from now 2024-11-10 15:00
Rebuilding Life After Trauma
Join our Forest session titled "Rebuilding Life After Trauma" to explore practical strategies for navigating life after difficult experiences. Gain insights on building strong support networks, engaging in meaningful pursuits, and reclaiming a sense of normality and empowerment. Please remember that the content we provide is for educational purposes only, and seeking professional assistance is crucial for clinical concerns. In emergencies, reach out to your nearest emergency department or utilize the emergency button on our app.
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- Hosted By
-
Sasha Talia
- Host Rating
-
87.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Coping with trauma aftermath effectively.
- Attending the "Rebuilding Life After Trauma" Forest session can provide practical strategies and insights for coping effectively with the aftermath of trauma.
- Develop resilience and regain empowerment.
- Exploring practical strategies after trauma in the "Rebuilding Life After Trauma" Forest session can help individuals develop resilience and regain empowerment by providing insights on building strong support networks and reclaiming a sense of normality.
- Form strong support networks for recovery.
- Join our "Rebuilding Life After Trauma" session in the Forest to gain valuable insights on building strong support networks essential for recovery.
- Reclaim normalcy and meaning in life after trauma.
- Join our Forest session "Rebuilding Life After Trauma" to learn practical strategies for reclaiming normalcy and finding meaning in life post-trauma.
Found a favourite host?
Upcoming Forests with Sasha Talia
- 1 day from now // 2024-10-19 14:00
- Balancing Work and Life in a Always-On Culture →
- Strategies for maintaining work-life balance in an era of constant connectivity. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you can find her spending time with her family mostly...
- 2 days from now // 2024-10-20 08:00
- Embracing What You Can’t Control →
- Learn how accepting life's uncontrollable aspects can lead to greater peace and positivity. This session introduces practices to let go of resistance and find empowerment in acceptance, fostering a calm, positive mindset. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and...
- 3 days from now // 2024-10-21 19:00
- The Gratitude Journal →
- Develop a gratitude journaling practice to shift your focus, counter negativity bias, and amplify feelings of appreciation for self and life. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working,...