14 hours from now 2024-09-17 12:15
Mindfulness in Action
Join our session "Mindfulness in Action" where you'll discover strategies to foster mindfulness, boost emotional intelligence, and create harmony in a fast-moving environment. CJ, a seasoned HPCSA Registered Counselor, specializes in guiding individuals on their personal and professional growth journey. Leveraging over two years of counseling expertise, CJ is dedicated to supporting individuals through career challenges and enhancing emotional well-being. Remember, the content provided by October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please reach out to a licensed healthcare provider. In case of emergencies, access immediate help by calling your local emergency services or utilizing the emergency button on our app.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
CJ Nel
- Host Rating
-
89.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Foster mindfulness and boost emotional intelligence.
- Exploring mindfulness in action with CJ can enhance self-awareness and emotional regulation, fostering greater mindfulness and emotional intelligence.
- Create harmony in a fast-moving environment.
- "Mindfulness in Action" helps create harmony in a fast-moving environment by providing strategies to cultivate mindfulness and emotional intelligence, fostering a sense of balance and peace amidst rapid change.
- Support personal and professional growth.
- Attending the "Mindfulness in Action" session with CJ can provide guidance and strategies to enhance personal and professional growth through fostering mindfulness and emotional intelligence.
- Enhance emotional well-being through career challenges.
- "Mindfulness in Action" provides practical strategies to cultivate mindfulness, increase emotional intelligence, and foster harmony, benefiting individuals in navigating career challenges and enhancing emotional well-being.
Found a favourite host?
Upcoming Forests with CJ Nel
- 14 hours from now // 2024-09-17 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee...
- 2 days from now // 2024-09-19 15:00
- Suicide Prevention: The Role of Schools →
- Explore how schools can play a vital role in suicide prevention through education, support services, and crisis intervention. This session will highlight effective programs and policies that make a difference. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee...
- 3 days from now // 2024-09-20 13:00
- New Country, New Life: Thriving Abroad →
- Discover strategies to navigate the complexities of living abroad, from cultural adaptation to building a new support network, while embracing the adventure of your new environment. Learn practical tips for overcoming homesickness, language barriers, and maintaining well-being to ensure a smooth and enriching transition. CJ is a HPCSA Registered Counselor...