2 weeks from now 2024-10-05 10:00
Gut Instincts: Listening to Your Gut for Mental Wellness
Join us for a Forest session titled "Gut Instincts: Listening to Your Gut for Mental Wellness". Explore how your intuition can enhance decision-making, emotional regulation, and stress management. Our dedicated mental health professional will guide you through this journey towards better mental health. Remember, while our content is educational and supportive, it's essential to seek help from a licensed healthcare provider for clinical needs.
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- Hosted By
-
Thando Msimango
- Host Rating
-
88.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Enhance decision-making.
- Listening to your gut instincts can help enhance decision-making by tapping into your intuition and inner wisdom for clearer insights.
- Improve emotional regulation.
- Exploring your intuition can help improve emotional regulation by guiding you to make decisions that align with your true feelings and needs.
- Enhance stress management skills.
- This Forest session helps enhance stress management skills by guiding attendees to listen to their intuition for improved decision-making and emotional regulation.
- Develop intuition for better mental wellness.
- This session helps by guiding individuals to develop their intuition as a tool for making better decisions and managing emotions, which can contribute to improved mental wellness.
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