5 hours from now 2024-12-12 12:00
Mindful Moments
"In our 'Mindful Moments' daily 15-minute session, join us for a rejuvenating pause to realign your mind and body amidst the hustle of your day. Carrie Hickman, a wellness strategist specializing in mental wellness strategies, assists in developing personalized wellness plans to aid individuals on their journey to well-being. While October offers educational and supportive content, it is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please seek out a licensed healthcare provider without delay. In emergencies, contact your nearest emergency department or utilize the emergency button on the top right-hand corner of our app."
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- Hosted By
-
Carrie Hickman
- Host Rating
-
95.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Rejuvenate mind and body amidst daily hustle.
- "Mindful Moments" offers a brief, refreshing break to help realign your mind and body during your busy day, promoting a sense of well-being and relief from stress.
- Personalized wellness plans to aid well-being journey.
- This session helps individuals develop personalized wellness plans tailored to support their well-being journey.
- Educational and supportive content for mental wellness.
- Attending "Mindful Moments" provides brief, targeted support and guidance from a wellness strategist to enhance mental well-being through personalized wellness plans.
- Not a substitute for professional advice, diagnosis, or treatment.
- "Mindful Moments" provides supportive content and personal wellness plans while emphasizing the importance of seeking professional assistance for clinical needs.
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