6 days from now 2024-12-18 12:00
Mindful Moments
In the "Mindful Moments" session, you are invited to join us for a 15-minute daily break to cultivate presence, recharge, and center your mind and body. Kaylee is a dedicated counselor specializing in supporting children, adolescents, and adults, with a focus on relationship counseling, trauma, grief, and emotional and behavioral challenges. Please remember that the educational content provided by October is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please reach out to a licensed healthcare provider. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or contact your nearest emergency department.
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- Hosted By
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Kaylee Julian
- Host Rating
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90.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Cultivate presence and mindfulness in your daily life.
- Join our "Mindful Moments" session for a daily 15-minute break to enhance your awareness and focus, promoting calmness and balance in your everyday routine.
- Recharge and center your mind and body for balance.
- Participating in "Mindful Moments" offers a brief daily opportunity to cultivate mindfulness and find a moment of peace, helping you recharge and center your mind and body for balance.
- Guidance and support with relationship, trauma, grief, and challenges.
- "Mindful Moments" provides a dedicated space to cultivate presence and recharge, offering guidance and support for relationship issues, trauma, grief, and emotional challenges through the expertise of counselor Kaylee.
- Not a replacement for professional advice; connect with licensed provider.
- Attending "Mindful Moments" encourages self-care and awareness, but it's important to seek professional help from a licensed provider for tailored support.
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