1 week from now 2024-12-11 12:00
Mindful Moments
In the "Mindful Moments" session, you are invited to join us for a 15-minute daily break to cultivate presence, recharge, and center your mind and body. Kaylee is a dedicated counselor specializing in supporting children, adolescents, and adults, with a focus on relationship counseling, trauma, grief, and emotional and behavioral challenges. Please remember that the educational content provided by October is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please reach out to a licensed healthcare provider. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or contact your nearest emergency department.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Kaylee Julian
- Host Rating
-
90.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Cultivate presence and mindfulness in your daily life.
- Join our "Mindful Moments" session for a daily 15-minute break to enhance your awareness and focus, promoting calmness and balance in your everyday routine.
- Recharge and center your mind and body for balance.
- Participating in "Mindful Moments" offers a brief daily opportunity to cultivate mindfulness and find a moment of peace, helping you recharge and center your mind and body for balance.
- Guidance and support with relationship, trauma, grief, and challenges.
- "Mindful Moments" provides a dedicated space to cultivate presence and recharge, offering guidance and support for relationship issues, trauma, grief, and emotional challenges through the expertise of counselor Kaylee.
- Not a replacement for professional advice; connect with licensed provider.
- Attending "Mindful Moments" encourages self-care and awareness, but it's important to seek professional help from a licensed provider for tailored support.
Found a favourite host?
Upcoming Forests with Kaylee Julian
- 3 days from now // 2024-12-07 11:00
- Embracing Neurodivergent Communication Styles →
- In this session, explore how diverse communication approaches enhance understanding and collaboration. Learn to embrace neurodivergent styles for more inclusive and meaningful interactions. Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose is to make the world...
- 4 days from now // 2024-12-08 08:00
- The Courage to Believe in Better Days →
- In this session, find strength in choosing optimism during tough times. Learn how hope fuels perseverance and inspires you to keep moving toward brighter possibilities. Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose is to make...
- 1 week from now // 2024-12-11 12:15
- Starting Meetings with a Centered Mindset →
- Discover the benefits of bringing mindfulness to the beginning of meetings. This session offers tools to set a calm, focused tone, fostering productivity and collaboration in any discussion. Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her life purpose...