Overcoming Decision Fatigue - October Health

6 days from now 2024-11-28 08:00

Overcoming Decision Fatigue

Decision fatigue can deplete your energy and disrupt your productivity. Join us in the session "Overcoming Decision Fatigue" to learn practical strategies for simplifying choices, establishing effective routines, and preserving mental energy for your priorities. Amy, a dedicated life coach, yoga teacher, and consultant with a background in Psychology, shares her insights to help you navigate decision overwhelm. Don't miss this opportunity to enhance your well-being and productivity. Remember, the information provided in our sessions serves as educational support and should not replace professional guidance. In case of clinical needs, reach out to a licensed healthcare provider. For emergencies, utilize the emergency button on our app or contact your nearest emergency department.

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Hosted By
Amy Hannigan
Host Rating
94.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Simplify choices
This session helps with "Simplify choices" by providing practical strategies to streamline decision-making and reduce mental fatigue.
Establish effective routines
"Attending 'Overcoming Decision Fatigue' can help you establish effective routines by learning strategies to simplify choices and prioritize tasks, preserving mental energy for what matters most."
Preserve mental energy
"Learning strategies to simplify choices and establish effective routines can help preserve mental energy."
Enhance well-being and productivity
Attending the "Overcoming Decision Fatigue" session can help enhance well-being and productivity by providing practical strategies to simplify choices, establish effective routines, and preserve mental energy for priorities.

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