4 days from now 2024-11-26 10:00
Cultivating concentration
Join us in the Forest for a session titled "Enhancing Focus" where we will delve into techniques for developing hyperfocus and enhancing concentration on individual tasks. Gain insights into mental frameworks and habits that can optimize your attention management skills. Amy, a dedicated life coach, yoga instructor, and consultant with a background in Psychology, brings her passion for promoting health and well-being to our session. When not helping others, she enjoys reading, running, and spending time with her beloved canine companion. Remember, the content shared in October is educational and supportive in nature and should not replace professional advice or treatment. Always seek help from a qualified healthcare provider for clinical support. In case of emergencies, utilize the emergency button on our app or contact your nearest emergency department promptly.
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- Hosted By
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Amy Hannigan
- Host Rating
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93.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing focus and concentration on individual tasks.
- Join our Forest session "Enhancing Focus" with Amy to learn techniques and habits that optimize attention management skills, supporting you in enhancing focus and concentration on individual tasks.
- Developing hyperfocus through mental frameworks and attention management skills.
- This session provides valuable insights and practical techniques to improve concentration and enhance focus through mental frameworks and attention management skills.
- Insights into techniques for optimizing attention.
- This session provides practical strategies and mental frameworks to improve focus and enhance concentration on tasks.
- Supportive and educational content for mental well-being.
- Join our "Enhancing Focus" session in the Forest to explore techniques for improving concentration and attention management, led by a dedicated life coach and mental health professional, providing supportive and educational content for mental well-being.
Found a favourite host?
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