3 days from now 2024-09-20 18:00
Friday Self-Care Moment with Hope Mathole
Join us for "Friday Self-Care Moment with Hope Mathole," a session curated to help you unwind and recharge as you head into the weekend. Hope Mathole, a counseling psychologist with expertise in psychotherapy and career counseling, leads this session with a focus on promoting mental health and empowerment for youth and women through tailored programs and workshops. Please remember that the content provided in October is for educational purposes only and should not replace professional advice or treatment. If you require clinical assistance, seek help from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
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Hope M
- Host Rating
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91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Unwinding and recharging for the weekend.
- "Joining 'Friday Self-Care Moment with Hope Mathole' can help you relax and rejuvenate, preparing you for the weekend ahead."
- Promoting mental health and empowerment for youth and women.
- Attending the "Friday Self-Care Moment with Hope Mathole" session provides a space for youth and women to prioritize self-care, unwind, and recharge, fostering mental health and empowerment through tailored guidance and support.
- Expert-led session by counseling psychologist, Hope Mathole.
- "Join us for an expert-led session by counseling psychologist Hope Mathole, designed to provide tailored support and empowerment for mental health and well-being."
- Tailored programs and workshops for mental health support.
- "Friday Self-Care Moment with Hope Mathole" offers tailored programs and workshops led by a counseling psychologist to provide personalized mental health support.
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Upcoming Forests with Hope M
- 1 week from now // 2024-09-27 18:00
- Intuitive Eating: Rebuilding Trust with Food →
- Introduce the principles of intuitive eating as a framework for recovery from eating disorders. This session covers how to listen to your body's hunger and fullness cues, reject diet mentality, and find joy in eating. Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks,...