1 week from now 2024-10-28 11:00
Everyday Self-Regulation for Better Focus
Join us for the "Everyday Self-Regulation for Better Focus" session, where you'll discover practical techniques to enhance emotional control amidst daily distractions and frustrations. Learn how to maintain calmness and focus in your daily life through effective self-regulation strategies. Remember, while October provides valuable educational content, it is no substitute for professional help. Always seek assistance from a licensed healthcare provider for any clinical needs or emergencies.
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- Hosted By
-
Siphosethu Chiloane
- Host Rating
-
89.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Enhancing emotional control in daily life.
- This session helps enhance emotional control in daily life by providing practical techniques for self-regulation amidst distractions and frustrations.
- Maintaining calmness amidst distractions and frustrations.
- This session helps by teaching practical techniques for enhancing emotional control to maintain calmness and focus in daily life despite distractions and frustrations.
- Improving focus through effective self-regulation strategies.
- Join our session to explore techniques that will help you stay calm, focused, and in control amidst daily distractions and frustrations, ultimately enhancing your ability to maintain better focus through effective self-regulation strategies.
- Practical techniques for better everyday self-regulation.
- This session provides practical techniques to help you improve emotional control and focus in your daily life through effective self-regulation strategies.
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