Recreational Therapy Benefits - October Health

2 weeks from now 2024-12-21 10:00

Recreational Therapy Benefits

Join us in the Forest for an in-depth exploration of Recreational Therapy, a unique approach that leverages the joy of recreational activities to enhance mental and physical well-being. Discover how sports, games, and arts and crafts can improve your mood, reduce stress, promote social skills, and contribute to your overall wellness. Meet Lyr Weltsman, a dedicated child, adolescent, and family counselor specializing in CBT, anxiety, family and parental counseling, and mood disorders. Gain valuable insights and expertise from Lyr during this session. Remember, while October provides educational and supportive content, it should not substitute professional advice, diagnosis, or treatment. If you have clinical needs, reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button on our app for immediate assistance.

Don't miss it, click below to add to your Calendar!

Hosted By
Lyr Weltsman
Host Rating
89.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhance mental and physical well-being through recreational activities.
"Recreational Therapy Benefits" session provides insights on how engaging in recreational activities can improve mood, reduce stress, promote social skills, and contribute to overall wellness, led by a dedicated mental health professional.
Improve mood and reduce stress with sports, games, and arts.
Participating in recreational therapy activities like sports, games, and arts can boost your mood and lower stress levels through the enjoyment and engagement they provide.
Promote social skills and overall wellness through recreational therapy.
This session helps promote social skills and overall wellness through recreational therapy by exploring how engaging in activities like sports, games, and arts and crafts can enhance mental and physical well-being in a joyful and interactive way.
Gain valuable insights from expert counselor Lyr Weltsman.
Attending the "Recreational Therapy Benefits" Forest session enables you to gain valuable insights from expert counselor Lyr Weltsman, enhancing your understanding of how recreational activities can boost mental and physical well-being.

Found a favourite host?

Upcoming Forests with Lyr Weltsman

7 hours from now // 2024-12-04 18:00
Monthly Parenting Support Network
Join our Monthly Parenting Support Network, an open line for all parents. Connect with fellow parents to share the ups and downs of raising children. Bring a friend and find support, advice, and understanding in a welcoming environment. October provides educational and supportive content only. It's not a replacement for...

1 day from now // 2024-12-06 08:00
Friday Productivity: Finish the Week Strong
Kick your Friday into high gear! Learn how to harness your end-of-week energy to close out your tasks with a bang, setting the stage for a relaxing weekend and a head start on next week’s challenges. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations...

3 days from now // 2024-12-08 09:00
Embracing Life Transitions with Optimism
Learn how to turn major life changes into opportunities for growth by maintaining a positive outlook and adapting to new circumstances. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations in CBT, anxiety, family and parental counseling, and mood disorders. October provides educational and supportive...