Embracing Life Transitions with Optimism - October Health

3 days from now 2024-12-08 09:00

Embracing Life Transitions with Optimism

Join us in the Forest session "Embracing Life Transitions with Optimism" to discover strategies for transforming major life changes into opportunities for personal growth. Explore the power of maintaining a positive mindset and adapting to new circumstances with guidance from Lyr Weltsman, a dedicated child, adolescent, and family counselor specializing in CBT, anxiety, family and parental counseling, and mood disorders. Please remember that the content provided by October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it is essential to seek help from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button located at the top right-hand corner of our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Lyr Weltsman
Host Rating
89.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Transforming life changes into personal growth opportunities.
This Forest session helps individuals navigate life transitions by providing strategies and guidance to view change as an opportunity for personal growth.
Maintaining a positive mindset during transitions.
Join our Forest session to learn how to maintain a positive mindset during life transitions, turning challenges into opportunities for personal growth with guidance from a dedicated mental health professional.
Adapting to new circumstances with optimism and resilience.
Attending the Forest session "Embracing Life Transitions with Optimism" can provide strategies and guidance to help you adapt to new circumstances with resilience and optimism.
Strategies for embracing life transitions with optimism and growth.
Join our Forest session to learn how to view major life changes as opportunities for personal growth, guided by a therapist specializing in CBT and mood disorders.

Find more Forests

Related Topics

Life changes All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Lyr Weltsman

7 hours from now // 2024-12-04 18:00
Monthly Parenting Support Network
Join our Monthly Parenting Support Network, an open line for all parents. Connect with fellow parents to share the ups and downs of raising children. Bring a friend and find support, advice, and understanding in a welcoming environment. October provides educational and supportive content only. It's not a replacement for...

1 day from now // 2024-12-06 08:00
Friday Productivity: Finish the Week Strong
Kick your Friday into high gear! Learn how to harness your end-of-week energy to close out your tasks with a bang, setting the stage for a relaxing weekend and a head start on next week’s challenges. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations...

4 days from now // 2024-12-09 08:00
Monday Sucess: How Winners Start Their Week
While most hit snooze, the world's top performers begin their Mondays with a secret ritual. Discover the mental conditioning hack used by champions to fuel focus and drive all week long. Hit reset on Mondays forever. Lyr Weltsman is a child, adolescent, and family counselor with a passion and specializations...