1 week from now 2024-12-20 18:00
Join us for "Friday Self-Care Moment with Hope Mathole," a session led by Hope Mathole, a counseling psychologist with expertise in psychotherapy, career counseling, and mental health programs for youth and women. Start your weekend on a positive note with self-care practices tailored to help you unwind and rejuvenate after a busy week. Remember that the content provided in the app is for educational purposes only, and professional help should be sought for clinical needs. In case of emergencies, contact your nearest emergency department or use the emergency button on the app.
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What will we cover?
Upcoming Forests with Hope M