2 days from now 2024-12-06 18:00
Friday Self-Care Moment with Hope Mathole
Join us for "Friday Self-Care Moment with Hope Mathole," a session led by Hope Mathole, a counseling psychologist with expertise in psychotherapy, career counseling, and mental health programs for youth and women. Start your weekend on a positive note with self-care practices tailored to help you unwind and rejuvenate after a busy week. Remember that the content provided in the app is for educational purposes only, and professional help should be sought for clinical needs. In case of emergencies, contact your nearest emergency department or use the emergency button on the app.
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- Hosted By
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Hope M
- Host Rating
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88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Self-care practices for unwinding and rejuvenation.
- "Friday Self-Care Moment with Hope Mathole" provides a guided opportunity to learn and engage in self-care practices that promote relaxation and renewal, helping you unwind and rejuvenate after a busy week.
- Positive start to the weekend.
- Attending "Friday Self-Care Moment with Hope Mathole" helps create a positive start to the weekend by providing tailored self-care practices to unwind and rejuvenate after a busy week.
- Tailored self-care for busy week recovery.
- "Join Hope Mathole's session for tailored self-care practices to unwind and rejuvenate after a busy week, promoting mental wellness."
- Expert-led session for mental health support.
- "Expert-led session with Hope Mathole provides tailored self-care practices for unwinding and rejuvenation, offering mental health support."
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Upcoming Forests with Hope M
- 1 week from now // 2024-12-13 18:00
- Friday Self-Care Moment with Hope Mathole →
- Start your weekend with a wellness boost! This session focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks, workshops, and training. Passionate...
- 2 weeks from now // 2024-12-20 18:00
- Friday Self-Care Moment with Hope Mathole →
- Start your weekend with a wellness boost! This session focuses on self-care practices specifically designed for winding down after a busy week and setting a refreshing tone for your days off. Hope is a counselling psychologist, she runs a psychology practice offering psychotherapy, career counseling, talks, workshops, and training. Passionate...