Overcoming the Sunday Scaries - October Health

1 week from now 2024-10-27 18:00

Overcoming the Sunday Scaries

Join us in our upcoming Forest session, "Conquering the Sunday Scaries." Address the unease and apprehension that often accompany the weekend's end. Gain practical strategies to shift your perspective, build resilience, and approach Mondays with renewed purpose and optimism. Meet Caden, a dedicated Psychosocial Support Worker committed to empowering individuals towards improved mental health and personal growth. Remember, October offers educational and supportive content; it is not a substitute for professional guidance. If you require clinical assistance, please consult a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or utilize our app's emergency button located on the top right-hand corner.

Don't miss it, click below to add to your Calendar!

Hosted By
Caden De Villiers
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Shift perspective on Sunday night anxiety.
Join our Forest session to learn practical strategies from a dedicated Psychosocial Support Worker that can help shift your perspective on Sunday night anxiety towards renewed purpose and optimism.
Build resilience for approaching Mondays with optimism.
This session helps build resilience by providing practical strategies to shift perspectives and approach Mondays with renewed purpose and optimism.
Gain practical strategies for overcoming Sunday Scaries.
This session helps by providing practical strategies and a supportive space to shift your perspective on the Sunday Scaries, guiding you towards a more positive approach to Mondays.
Empowerment towards improved mental health and personal growth.
This session helps empower individuals by providing practical strategies to shift perspectives and build resilience, promoting personal growth and improved mental health.

Found a favourite host?

Upcoming Forests with Caden De Villiers

12 hours from now // 2024-10-18 19:00
The Loneliness Epidemic
Gain insights into the growing global phenomenon of loneliness, its prevalence, and its far-reaching impacts on physical, mental, and emotional well-being. Caden is a Psychosocial Support Worker with a passion for helping others achieve better mental health, personal-development and self-empowerment. October provides educational and supportive content only. It's not a...

1 day from now // 2024-10-19 17:00
Building LGBTQ+ Allies
Learn how to be a supportive ally for LGBTQ+ friends and family. This session provides practical tips on how to listen, offer empathy, and advocate for equality, helping you create a safe and affirming environment for your loved ones. Caden is a Psychosocial Support Worker with a passion for helping...

2 days from now // 2024-10-20 17:00
Relationship Repair
Step-by-step guidance for rebuilding trust, recovering from betrayal, and giving love another chance. Caden is a Psychosocial Support Worker with a passion for helping others achieve better mental health, personal-development and self-empowerment. October provides educational and supportive content only. It's not a replacement for professional advice, diagnosis or treatment. Do...