1 day from now 2024-10-23 18:00
Chatterbox Chronicles
Join us for "Chatterbox Chronicles," a Forest session where we explore and manage the internal dialogue between our inner critic and inner cheerleader. Learn practical techniques to boost positivity and silence negativity in a supportive environment. Natasha, a mental health therapist with expertise in addiction recovery, perinatal mood disorders, and trauma, is dedicated to providing a safe, nurturing, and enjoyable space for healing and growth. Please remember that the information shared in October is for educational purposes and support only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it is crucial to seek help from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or use the emergency button located on the top right-hand corner of the app.
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- Hosted By
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Natasha Moses
- Host Rating
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94.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Manage inner dialogue between inner critic and inner cheerleader.
- Join "Chatterbox Chronicles" to learn techniques that boost positivity and silence negativity, guided by a mental health therapist specializing in addiction recovery, perinatal mood disorders, and trauma.
- Boost positivity and silence negativity.
- "Chatterbox Chronicles" empowers individuals to navigate their inner dialogue, fostering positivity and resilience while quieting self-critical voices.
- Learn practical techniques for personal growth.
- "Chatterbox Chronicles" helps individuals learn techniques to boost positivity and silence negativity, supporting personal growth in a nurturing and understanding environment.
- Safe, nurturing space for healing and support.
- "Chatterbox Chronicles" provides a safe and nurturing environment to explore and manage internal dialogue, offering practical techniques to boost positivity and silence negativity.
Found a favourite host?
Upcoming Forests with Natasha Moses
- 3 days from now // 2024-10-25 16:00
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- In this session, we explore the multifaceted nature of stress—what triggers it, how it manifests, and its impact on our daily lives. We'll delve into practical tools and strategies for managing stress effectively, from mindfulness techniques to simple lifestyle changes. Natasha, a seasoned mental health therapist, specializes in addiction recovery,...