Natasha Moses
Are you a fan of Natasha Moses? Here are all the upcoming sessions for you to join!
- 1 day from now // 2024-10-23 18:00
- Chatterbox Chronicles →
- Unpack the chatter of your inner critic versus your inner cheerleader, with strategies to amplify the positive and quiet the negative. Natasha, a seasoned mental health therapist, specializes in addiction recovery, perinatal mood disorders and trauma. She is passionate about creating a safe, nurturing and fun space for transformative healing...
- 3 days from now // 2024-10-25 16:00
- The Stress Spectrum: Understanding and Managing Your Stress →
- In this session, we explore the multifaceted nature of stress—what triggers it, how it manifests, and its impact on our daily lives. We'll delve into practical tools and strategies for managing stress effectively, from mindfulness techniques to simple lifestyle changes. Natasha, a seasoned mental health therapist, specializes in addiction recovery,...