5 days from now 2024-10-12 10:00
Unlocking the Gut-Brain Connection
Join us in exploring the intricate connection between gut health and mental well-being. Discover how the gut microbiome impacts mood, cognition, and emotional equilibrium. Micaela, a registered wellness counselor, is dedicated to guiding individuals through life's challenges, be it in the workplace or personal relationships. Remember that October offers educational and supportive content. It is not a substitute for professional advice, diagnosis, or treatment. Always seek help from qualified professionals for clinical needs. In emergencies, contact your nearest emergency department or use our app's emergency button for immediate assistance.
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- Hosted By
-
Micaela Kotzé
- Host Rating
-
86.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Gut health impact on mood, cognition, and emotional well-being.
- This session explores how gut health influences mood, cognition, and emotional well-being, shedding light on the crucial link between our digestive system and mental wellness.
- Understanding gut microbiome connection to mental health.
- Exploring the gut-brain connection in our "Unlocking the Gut-Brain Connection" session can provide insight into how gut health influences emotions and cognitive functions, ultimately contributing to better mental well-being.
- Guidance on navigating life challenges in workplace and relationships.
- Join us in exploring the gut-brain connection to understand how gut health impacts mental well-being, guided by a wellness counselor to help navigate workplace and relationship challenges.
- Educational and supportive content focusing on mental well-being in October.
- Join our "Unlocking the Gut-Brain Connection" session to learn about the impact of gut health on mental well-being, led by a dedicated wellness counselor.
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