2 weeks from now 2024-11-09 12:00
Mindfulness in the Face of Boredom
Join us for a session on "Embracing Mindfulness in Everyday Moments" to explore how mindfulness can transform ordinary moments into opportunities for personal growth, creativity, and increased self-awareness. Featured Speakers: - Pertunia, NLP Practitioner and Entrepreneur: Passionate about mental well-being, holistic wellness, and entrepreneurship. Please remember that the content provided is for educational purposes only. While we strive to offer support, it is crucial to seek professional help from licensed healthcare providers for clinical needs. In case of emergencies, please contact your nearest emergency department or use the emergency button on our app.
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- Hosted By
-
Pertunia Mtsweni
- Host Rating
-
89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Transforming ordinary moments into opportunities for personal growth.
- Exploring mindfulness in everyday moments can help you see ordinary experiences as chances for personal growth and self-awareness.
- Cultivating creativity and self-awareness.
- Join our "Mindfulness in the Face of Boredom" session to learn how mindfulness can help cultivate creativity and self-awareness in your everyday experiences.
- Embracing mindfulness in everyday life.
- This session on "Embracing Mindfulness in Everyday Moments" helps by showing how mindfulness can turn ordinary experiences into opportunities for personal growth and self-awareness.
- Enhancing mental well-being through mindfulness practice.
- Exploring mindfulness in everyday moments can enhance mental well-being by fostering self-awareness, personal growth, and creativity.
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