Mindful Moments - October Health

2 weeks from now 2025-01-09 12:00

Mindful Moments

Join us daily for "Mindful Moments," a 15-minute session designed to help you pause and recharge in the midst of your day. Shenaaz, a dedicated counselor, focuses on fostering self-awareness and inner peace for a fulfilling life. Remember, while our content is supportive, it's no substitute for professional care. In case of urgent situations, reach out to a licensed healthcare provider or utilize our emergency button. Your well-being is our priority.

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Hosted By
ShenaazMoos
Host Rating
90.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Pause and recharge in the midst of your day.
"Mindful Moments" offers a brief daily session to help you take a pause, recenter, and recharge amidst the busyness of your day, promoting self-awareness and inner peace.
Foster self-awareness for inner peace and fulfillment.
"Mindful Moments" helps foster self-awareness by guiding you to pause and recharge, leading to inner peace and fulfillment.
Supportive content as no substitute for professional care.
Participating in "Mindful Moments" provides a supportive space for self-awareness and inner peace, complementing professional care when needed.
Priority on your well-being; reach out in urgent situations.
"Participating in 'Mindful Moments' helps prioritize your well-being through daily pauses for self-awareness and inner peace, with the added assurance of accessing professional care in urgent situations."

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