2 weeks from now 2025-01-07 12:00
Mindful Moments
"In the 'Mindful Moments' daily 15-minute session, you are invited to pause from your daily responsibilities and join us for a rejuvenating experience to reconnect, recharge, and reset your mind and body. Caden, a dedicated Psychosocial Support Worker, specializes in assisting individuals towards better mental health, personal growth, and self-empowerment. October offers educational and supportive content, but it is not a substitute for professional advice, diagnosis, or treatment. Always seek assistance from a qualified healthcare professional for clinical needs. In case of emergencies, contact your nearest emergency department or use the emergency button located in the top right-hand corner of our app."
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- Hosted By
-
Caden De Villiers
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Reconnect with yourself and your surroundings.
- The "Mindful Moments" session provides a space to pause, recharge, and reconnect with yourself through guided mindfulness practices led by Caden.
- Recharge your mind and body for greater resilience.
- The "Mindful Moments" session offers a brief daily pause for rejuvenation and grounding, facilitated by a mental health professional, to help you recharge your mind and body for greater resilience.
- Reset your thoughts to promote mental clarity and peace.
- Join "Mindful Moments" for a 15-minute rejuvenating session with Caden to reset your mind and body, promoting mental clarity and peace.
- Enhance personal growth and self-empowerment through mindful practices.
- Participating in "Mindful Moments" with Caden can support personal growth and self-empowerment by allowing you to pause and rejuvenate, fostering a deeper connection with yourself.
Found a favourite host?
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