1 week from now 2025-01-04 13:00
Managing Emotional Triggers of Grief
The Forest session "Managing Emotional Triggers of Grief" explores effective ways to navigate unexpected feelings of grief triggered by specific dates, places, or events. This session emphasizes the importance of self-compassion, mindfulness, and practical coping strategies to address and manage the resurgence of grief. Caden, a Psychosocial Support Worker, dedicates himself to fostering improved mental health, personal growth, and self-empowerment in others. Please remember that the content provided by October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you have clinical needs, it is crucial to seek assistance from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or utilize the emergency button on the top right-hand corner of our app.
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- Hosted By
-
Caden De Villiers
- Host Rating
-
91.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Navigating unexpected grief triggers.
- This session provides guidance on self-compassion, mindfulness, and coping strategies to help navigate and manage unexpected grief triggers effectively.
- Cultivating self-compassion and mindfulness.
- Join our Forest session "Managing Emotional Triggers of Grief" to discover practical strategies for cultivating self-compassion and mindfulness when navigating unexpected feelings of grief.
- Developing practical coping strategies.
- This session helps with developing practical coping strategies by focusing on self-compassion, mindfulness, and effective ways to navigate unexpected grief triggers.
- Managing the resurgence of grief effectively.
- Participating in the "Managing Emotional Triggers of Grief" session can provide valuable strategies and support for navigating and effectively managing the resurgence of grief triggered by specific events or dates.
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