1 day from now 2024-10-19 15:00
Finding Peace Amidst Pain
Join us as we delve into the importance of mindfulness and meditation practices in effectively managing chronic illness. Explore valuable techniques that can help alleviate stress, control symptoms, and enhance your overall well-being. Danielle Goede, an experienced HR professional with a strong dedication to promoting employee wellness, leadership development, diversity, inclusion, and belonging, will lead the session. Her mission is to foster collaboration and cultivate healthy environments. Remember, the content provided by October is for informational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please seek guidance from a licensed healthcare provider. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or contact your nearest emergency department.
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- Hosted By
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Danielle Goede
- Host Rating
-
91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Manage stress and symptoms through mindfulness and meditation practices.
- Participating in the Forest session "Finding Peace Amidst Pain" can help you manage stress and symptoms by learning mindfulness and meditation techniques to enhance well-being.
- Enhance overall well-being for those coping with chronic illness.
- This session helps enhance overall well-being for those coping with chronic illness by exploring mindfulness and meditation techniques to alleviate stress and manage symptoms effectively.
- Receive guidance from a dedicated mental health professional.
- By participating in the "Finding Peace Amidst Pain" Forest session led by Danielle Goede, you can receive guidance and support from a dedicated mental health professional to help navigate mindfulness and meditation practices for managing chronic illness.
- Explore techniques to find peace amidst pain in daily life.
- This session helps by providing valuable techniques for mindfulness and meditation to manage chronic illness and enhance well-being amidst pain in daily life.
Found a favourite host?
Upcoming Forests with Danielle Goede
- 3 hours from now // 2024-10-18 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life...
- 3 hours from now // 2024-10-18 12:15
- The Stress-Reduction Power of Mindfulness →
- Backed by science, this session explores how mindfulness is a powerful tool for reducing stress. Learn about the physiological changes mindfulness triggers, from lowering cortisol levels to reducing the risk of chronic stress-related illnesses. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion,...
- 2 days from now // 2024-10-20 13:00
- GBV and Mental Health →
- Understand the long-term mental health impacts of gender-based violence. This session delves into the psychological trauma survivors often experience and provides strategies for long-term healing and mental health support, including therapy and community resources. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion,...