1 week from now 2024-10-18 12:00
Mindful Moments
In the daily "Mindful Moments" session, dedicate 15 minutes to pause, realign, and rejuvenate your mind and body alongside us. Danielle Goede, an HR professional focused on Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging, guides these sessions with the aim of fostering collaboration and healthy environments. Please remember, while October offers educational and supportive content, it is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, contact a licensed healthcare provider. In case of emergencies, please seek immediate help at your nearest emergency department or use the emergency button located on the top right-hand corner of our app.
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- Hosted By
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Danielle Goede
- Host Rating
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91.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Pause for mental realignment.
- "Mindful Moments" sessions provide a structured opportunity to pause, realign, and rejuvenate, led by a skilled professional to cultivate collaboration and healthy environments, aiding in mental realignment.
- Rejuvenate mind and body together.
- Join our "Mindful Moments" session to cultivate inner peace and recharge your mind and body under the expert guidance of Danielle Goede.
- Fostering collaboration and healthy environments.
- The "Mindful Moments" session with Danielle Goede fosters collaboration and healthy environments by providing a dedicated time for individuals to pause, realign, and rejuvenate their minds and bodies together, promoting a shared focus on well-being and connection.
- Enhance mindfulness and well-being.
- "Join our Mindful Moments session led by Danielle Goede to pause, realign, and rejuvenate your mind and body, enhancing mindfulness and well-being."
Found a favourite host?
Upcoming Forests with Danielle Goede
- 1 day from now // 2024-10-08 14:00
- The Motivation Matrix: Understanding What Drives You →
- Discover your core motivations and learn how to align your goal-setting strategies with what genuinely drives you. This session provides tools to uncover your intrinsic motivators and shows how to use this understanding to set goals that inspire sustained effort and enthusiasm. Danielle Goede is an HR professional with a...
- 2 days from now // 2024-10-09 15:00
- Neurodiversity 101: Embracing the Spectrum of Human Neurocognition →
- Gain a comprehensive understanding of neurodiversity, including the various neurological conditions that fall under this umbrella term, and learn how to appreciate and celebrate cognitive differences. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create...
- 4 days from now // 2024-10-11 19:00
- Feeling Lonely Even Though You're Not Alone? →
- Understand the complexities of loneliness and learn strategies for fostering connection and fulfillment, even in times of solitude. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is to create collaboration and healthy environments. October provides educational and...