6 days from now 2025-01-14 08:00
Winning Your Day Before It Starts
In the session titled "Mastering Your Day's Start," you will explore the impact of setting intentions at the beginning of your day. Gain insights on establishing clear priorities and crafting a routine that promotes success. Featuring Lyr Weltsman, a counselor specializing in child, adolescent, and family mental health, focusing on CBT, anxiety, family dynamics, and mood disorders. Remember, October is a platform for educational and supportive content. It does not substitute professional advice, diagnosis, or treatment. Seek help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button in the app's top right corner.
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- Hosted By
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Lyr Weltsman
- Host Rating
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88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Setting daily intentions
- Setting daily intentions can help you focus your energy and attention towards achieving your goals and promoting a successful day ahead.
- Establishing clear priorities
- Setting intentions at the beginning of your day helps clarify what matters most and guides your actions towards achieving your priorities.
- Crafting a success-promoting routine
- "Mastering Your Day's Start" helps by guiding you to set clear intentions and priorities, paving the way for a routine that fosters success.
- Insight into starting your day effectively
- This session provides guidance on setting intentions and priorities to help you start your day with purpose and success.
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