Tips for Re-establishing Work-Life Balance After a Break - October Health

11 hours from now 2025-01-07 11:00

Tips for Re-establishing Work-Life Balance After a Break

Join us in the Forest for a session on "Strategies for Restoring Work-Life Balance Post-Break." Gain insights on establishing healthy boundaries, structuring your daily routine, and fostering equilibrium between work and personal life. Our moderator Aneeqa, a dedicated Wellness Counselor and intersectional feminist researcher, is passionate about enhancing well-being in diverse communities. Remember, the content provided here by October is for educational purposes only and should not replace professional advice. If you require clinical assistance, please consult a licensed healthcare provider promptly. In case of emergencies, utilize our emergency button or contact your nearest emergency department.

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Hosted By
Aneeqa Abrahams
Host Rating
87.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Establishing healthy boundaries for work-life balance.
Join the Forest session to learn how to set clear boundaries between work and personal life to improve your overall well-being and balance.
Structuring daily routine to promote well-being and productivity.
Attending the session "Tips for Re-establishing Work-Life Balance After a Break" in the Forest can provide valuable insights on structuring your daily routine for enhanced well-being and productivity.
Fostering equilibrium between work and personal life.
Attending the "Tips for Re-establishing Work-Life Balance After a Break" Forest session can provide practical strategies and insights to help you find a balance between work and personal life, leading to a more harmonious and fulfilling lifestyle.
Insights to enhance well-being post-break for diverse communities.
This session provides strategies to help individuals of diverse backgrounds improve well-being by balancing work and personal life after taking a break.

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