5 days from now 2025-01-13 11:00
Tools for Emotional Regulation
Join our Forest session "Tools for Emotional Regulation" to acquire practical strategies for managing challenging emotions and enhance your emotional intelligence. Gain valuable skills to navigate life's obstacles in a positive and proactive manner. Please remember that the content provided by October is for educational and supportive purposes only and should not replace professional advice. If you have clinical needs, do not hesitate to reach out to a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or access our emergency button in the app's top right-hand corner.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Aneeqa Abrahams
- Host Rating
-
87.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Learn practical strategies for managing challenging emotions effectively.
- Join our Forest session "Tools for Emotional Regulation" to learn practical strategies for managing challenging emotions effectively and enhance your emotional intelligence.
- Enhance emotional intelligence to navigate life's obstacles positively.
- Attending the "Tools for Emotional Regulation" Forest session can help you develop effective strategies to manage difficult emotions, ultimately enhancing your emotional intelligence and empowering you to tackle life's challenges with a positive outlook.
- Acquire valuable skills for proactive and positive emotional regulation.
- This session helps you acquire valuable skills for proactive and positive emotional regulation by teaching practical strategies to manage challenging emotions effectively.
- Gain tools to manage emotions and enhance emotional well-being.
- Participating in the "Tools for Emotional Regulation" Forest session can help you gain practical strategies for managing challenging emotions and improve your emotional intelligence, ultimately enhancing your emotional well-being.
Found a favourite host?
Upcoming Forests with Aneeqa Abrahams
- 9 hours from now // 2025-01-08 15:00
- Recognizing Neurodivergence in Children →
- Equip yourself with the knowledge to identify the early indicators of neurodivergence in children, and learn why early intervention can unlock their full potential. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience,...
- 1 day from now // 2025-01-09 11:00
- Involving Children in Planning to Foster Independence →
- Empower your kids by involving them in family planning. Learn ways to encourage responsibility, independence, and teamwork while making routines smoother and more enjoyable. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding...
- 1 week from now // 2025-01-15 11:00
- Empathy in Action →
- Learn effective ways to support and empower your loved ones with disabilities, strengthening relationships and promoting independence. Aneeqa is a Special Wellness Counselor and an emerging intersectional feminist researcher. Her life purpose is to make a positive impact on the well-being and understanding of diverse communities. October provides educational and...