2 weeks from now 2024-09-25 20:00
Join us for an engaging discussion on the experiences and achievements of women in the fitness industry, as we redefine traditional gender roles. Sponsored by Zoie Health’s Energy Essence, a supplement empowering women in reaching new fitness heights. Bontle Mnisi, a dedicated fitness coach specializing in group fitness and personal training, will share her inspirational journey. Starting with bootcamps in her community in 2018, she has since volunteered at a local gym, offering cardio and core classes. Remember, the Forest provides educational content and support but is not a substitute for professional help. Please seek assistance from a licensed healthcare provider for any clinical needs.
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What will we cover?
Upcoming Forests with Caden De Villiers