5 days from now 2025-01-13 09:00
Redefining "Me Time" Without the Guilt
Join us in the upcoming Forest session, "Redefining "Me Time" Without the Guilt," where we explore how to prioritize self-care without feeling guilty. Discover the importance of "me time" for your overall well-being and personal development. Meet Lyr Weltsman, a dedicated child, adolescent, and family counselor specializing in CBT, anxiety, family dynamics, and mood disorders. Please remember that the content provided in October is for educational purposes and support only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, please seek help from a licensed healthcare provider. In case of emergencies, utilize the emergency button on the top right-hand corner of our app or contact your nearest emergency department.
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- Hosted By
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Lyr Weltsman
- Host Rating
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88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Prioritize self-care without guilt
- Exploring "Me Time" in our upcoming Forest session can help you understand the importance of self-care and prioritize it without feeling guilty.
- Understand importance of "me time"
- Join our Forest session to explore prioritizing self-care without guilt and understand how carving out time for yourself fosters personal well-being and growth.
- Improve overall well-being and personal development
- Join our upcoming Forest session to learn how prioritizing "me time" without guilt can improve your overall well-being and personal development.
- Reduce feelings of guilt surrounding self-care practices
- Join our Forest session to learn how to prioritize self-care without guilt, guided by a mental health professional specializing in CBT and anxiety.
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