4 weeks from now 2024-11-17 08:00
Grit and Growth
Join us as we close out the month of August and reflect on the year. Explore strategies to combat burnout, nurture resilience, and maintain a positive mindset as we push forward towards the year's end. Harness your inner grit and finish the year with strength and determination. Remember: October provides educational and supportive content only. For clinical needs, please seek help from a licensed healthcare provider or contact your nearest emergency department if it's an emergency. Let's break the stigma and prioritize mental health together.
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- Hosted By
-
Sasha Talia
- Host Rating
-
87.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Combat burnout and nurture resilience.
- "Grit and Growth" Forest session helps combat burnout and nurture resilience by providing strategies, support, and a sense of community to help individuals navigate challenges and stay strong mentally.
- Maintain a positive mindset towards year-end goals.
- Participating in the "Grit and Growth" Forest session can provide you with strategies to combat burnout, nurture resilience, and maintain a positive mindset as you push towards your year-end goals.
- Harness inner grit for strength and determination.
- This session helps by providing strategies to combat burnout, nurture resilience, and maintain a positive mindset for inner strength and determination.
- Prioritize mental health and break the stigma together.
- Participating in the "Grit and Growth" session fosters resilience and positive mindset, encouraging open discussions to prioritize mental health and break stigma together.
Found a favourite host?
Upcoming Forests with Sasha Talia
- 1 day from now // 2024-10-19 14:00
- Balancing Work and Life in a Always-On Culture →
- Strategies for maintaining work-life balance in an era of constant connectivity. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you can find her spending time with her family mostly...
- 2 days from now // 2024-10-20 08:00
- Embracing What You Can’t Control →
- Learn how accepting life's uncontrollable aspects can lead to greater peace and positivity. This session introduces practices to let go of resistance and find empowerment in acceptance, fostering a calm, positive mindset. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and...
- 3 days from now // 2024-10-21 19:00
- The Gratitude Journal →
- Develop a gratitude journaling practice to shift your focus, counter negativity bias, and amplify feelings of appreciation for self and life. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working,...