1 week from now 2024-12-03 12:15
Turning Stress into Clarity and Action
In the upcoming Forest session "Turning Stress into Clarity and Action," participants will learn mindful techniques to transform workplace stress into purposeful action. This session aims to help individuals regain clarity, prioritize effectively, and shift overwhelming tasks into achievable goals.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Kaylee Julian
- Host Rating
-
89.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Regain clarity and focus amidst workplace stress.
- This session helps individuals regain clarity and focus amidst workplace stress by teaching mindful techniques to transform stress into purposeful action.
- Prioritize effectively for better task management.
- This session can help individuals prioritize effectively by teaching mindful techniques to transform workplace stress into purposeful action, fostering better task management.
- Transform overwhelming tasks into achievable goals with mindful techniques.
- This session helps individuals use mindful techniques to transform overwhelming tasks into achievable goals, fostering clarity and purposeful action.
- Turn stress into purposeful action and productivity in work settings.
- This Forest session helps individuals manage workplace stress by using mindfulness techniques to create clarity and turn stress into actionable goals for increased productivity.
Found a favourite host?
Upcoming Forests with Kaylee Julian
- 21 hours from now // 2024-11-22 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her...
- 21 hours from now // 2024-11-22 12:15
- Living One Day at a Time →
- Discuss the concept of taking life one day at a time. This session emphasizes the importance of focusing on the present moment, managing stress and anxiety, and avoiding the overwhelm that can come from worrying about the future or dwelling on the past. Kaylee is a counselor with a passion...
- 1 day from now // 2024-11-23 14:00
- Stress Reduction Techniques →
- Building on the October plan, this session explores effective stress reduction techniques and how to seamlessly incorporate them into daily routines. Participants will learn practical methods to manage stress, enhance well-being, and build resilience over time. Kaylee is a counselor with a passion for children, adolescents, but also works with...