1 week from now 2025-01-21 23:00
Finding Peace through Acceptance
Join us for our Forest session titled "Exploring Inner Peace through Acceptance." Delve into the art of releasing control over the uncontrollable to discover serenity within. Our discussion will revolve around the principles of acceptance, forgiveness, and mindfulness techniques aimed at easing anxiety and enriching overall well-being. Adam, a seasoned UX designer turned certified digital well-being educator, infuses his 15 years of expertise in Chinese tea culture to combat burnout within organizations. Remember, the content we provide is educational and supportive in nature. It does not substitute professional advice, diagnosis, or treatment. If you require clinical assistance, it is crucial to consult a licensed healthcare provider. In case of emergencies, please reach out to your nearest emergency department or utilize the emergency button located at the top right corner of our app. Join us in fostering self-awareness and embracing inner peace.
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- Hosted By
-
Adam Yasmin
- Host Rating
-
80.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Rediscovering serenity by releasing control over the uncontrollable.
- This session helps participants find peace by letting go of the need to control things they cannot change, leading to a sense of serenity and acceptance.
- Embracing acceptance, forgiveness, and mindfulness for easing anxiety.
- This session helps individuals embrace acceptance, forgiveness, and mindfulness to ease anxiety by exploring techniques to release control over the uncontrollable and find inner serenity.
- Enhancing overall well-being through self-awareness and inner peace.
- This session helps enhance overall well-being by promoting self-awareness and inner peace through acceptance, forgiveness, and mindfulness techniques.
- Infusing expertise in Chinese tea culture to combat burnout.
- This session helps combat burnout by leveraging expertise in Chinese tea culture to promote relaxation and mindfulness techniques.
Found a favourite host?
Upcoming Forests with Adam Yasmin
- 15 hours from now // 2025-01-10 23:00
- Mitigate Technology-Induced Stress and Anxiety →
- Feeling tech burnout? Learn tools to reduce stress and regain control over your digital life while fostering mental well-being. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout at...
- 4 days from now // 2025-01-14 23:00
- Mitigate Technology-Induced Stress and Anxiety →
- Feeling tech burnout? Learn tools to reduce stress and regain control over your digital life while fostering mental well-being. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout at...
- 5 days from now // 2025-01-16 00:00
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- Help your kids maintain a healthy balance. Learn strategies to manage screen time effectively without disrupting their growth and learning. Adam is a former UX designer turned certified digital well-being educator. He brings 15 years of Chinese tea culture study & practice to facilitation with the aim of preventing burnout...