1 week from now 2024-12-14 10:00
Mood Swings and Sugar Consumption
Join us in our Forest session "Exploring the Connection Between Sugar Consumption and Mood Swings." Gain insights on how sugar impacts emotional stability and discover effective strategies to regulate sugar intake for better mood management. Meet Lyr Weltsman, a dedicated child, adolescent, and family counselor with expertise in Cognitive Behavioral Therapy (CBT), anxiety, family dynamics, and mood disorders. Remember, the content provided in October is for educational support and should not replace professional help. If you require clinical assistance, please seek guidance from a licensed healthcare provider. In case of emergencies, utilize our emergency button on the app or contact your nearest emergency department promptly.
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- Hosted By
-
Lyr Weltsman
- Host Rating
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89.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding sugar's impact on mood swings.
- Attending the "Mood Swings and Sugar Consumption" Forest session with Lyr Weltsman can help you understand how sugar consumption can affect your mood swings and gain strategies for managing it better.
- Strategies for regulating sugar intake for better mood management.
- Attending the session can help you understand how sugar consumption affects your mood and learn effective ways to control your sugar intake for improved emotional well-being.
- Insights on emotional stability and sugar consumption connection.
- Exploring the link between sugar consumption and mood swings can provide valuable insights on managing emotional stability through dietary habits.
- Professional guidance from an expert counselor on mood disorders.
- "Professional guidance from an expert counselor on mood disorders can provide valuable insights and effective strategies for managing mood swings and the impact of sugar consumption on emotional stability."
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