Breaking Free from Trauma Bonds - October Health

1 week from now 2024-12-22 15:00

Breaking Free from Trauma Bonds

Join us in our upcoming Forest session titled "Breaking Free from Trauma Bonds." In this session, participants will learn to recognize the signs of trauma bonding and acquire valuable insights on how to overcome unhealthy attachments. Explore effective strategies to rebuild your life and foster healthier, more supportive relationships. Meet Gomphemetse, a dedicated psychosocial support worker driven by a deep commitment to uncovering the hidden treasures of life. With a focus on promoting freedom, strength, resilience, autonomy, and self-love, Gomphemetse aims to guide individuals on their path towards personal growth and healing. Please note that the content provided by October is for educational and supportive purposes only. It is crucial to seek professional help from a licensed healthcare provider for any clinical needs. In case of emergencies, do not hesitate to contact your nearest emergency department or use the emergency button located on the top right-hand corner of our app.

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Hosted By
Gomphemetse Shawa
Host Rating
87.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Recognizing signs of trauma bonding.
This session helps participants recognize signs of trauma bonding by providing insights and strategies to overcome unhealthy attachments and build healthier relationships.
Overcoming unhealthy attachments.
The "Breaking Free from Trauma Bonds" session helps participants recognize signs of trauma bonding and provides strategies to foster healthier relationships and overcome unhealthy attachments.
Building healthier, supportive relationships.
Join our Forest session on "Breaking Free from Trauma Bonds" to learn how to recognize signs of trauma bonding and acquire insights to overcome unhealthy attachments, fostering healthier, more supportive relationships.
Acquiring insights for personal growth and healing.
Participating in the "Breaking Free from Trauma Bonds" Forest session provides valuable guidance on recognizing signs of trauma bonding and effective strategies for fostering personal growth and healing.

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Related Topics

Trauma All upcoming sessions ➔

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Upcoming Forests with Gomphemetse Shawa

1 day from now // 2024-12-12 14:00
Turning Life Changes Into Personal Growth
Reframe life changes as opportunities for personal development. This session focuses on the psychological benefits of embracing change, allowing you to leverage transitions for long-term growth and fulfillment. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find...

2 days from now // 2024-12-13 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help...

2 days from now // 2024-12-13 12:15
Integrating Mindfulness into Daily Life
Discover how to incorporate mindfulness into your everyday routine. Learn simple practices that can be seamlessly integrated into daily activities, from brushing your teeth to commuting. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom,...