6 days from now 2024-12-28 18:00
Managing the Emptiness that Fuels Cravings
Join us in the Forest session "Exploring Emotional Hunger: Understanding and Addressing Addictive Cravings." In this session, we will delve into the complex feelings of emptiness that often drive addictive behaviors. Together, we will explore strategies to recognize and validate these emotions, discover healthier ways to fulfill our needs, and cultivate meaningful connections that nurture long-term recovery. Gomphemetse, a compassionate psychosocial support worker, is dedicated to guiding individuals on their journey to uncovering the riches of life and fostering self-love, resilience, and inner strength within themselves. Remember, October provides informative and supportive content but is not a substitute for professional assistance. If you require clinical support, please seek help from a licensed healthcare provider. In case of emergencies, contact your nearest emergency department or use the emergency button on our app.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
Gomphemetse Shawa
- Host Rating
-
87.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Understanding emotional hunger and addictive cravings.
- This Forest session provides guidance on recognizing and addressing the emotional emptiness that often fuels addictive cravings, offering strategies and support for healthier coping mechanisms and connections.
- Recognizing and validating complex feelings of emptiness.
- "Join our Forest session to explore and understand the emotional hunger behind addictive cravings, with guidance and support to recognize and validate these complex feelings of emptiness."
- Discovering healthier ways to fulfill emotional needs.
- This Forest session helps individuals explore and identify healthier ways to address emotional needs by providing guidance and strategies for managing addictive cravings.
- Cultivating meaningful connections for long-term recovery.
- This session helps by guiding individuals to understand and address emotional hunger, leading to healthier ways to fulfill needs and cultivate meaningful connections that nurture long-term recovery.
Found a favourite host?
Upcoming Forests with Gomphemetse Shawa
- LIVE NOW
- Sleep's Influence on Performance →
- In this session, explore how sleep impacts your ability to focus, create, and achieve. Learn how to maximize your potential by making sleep a cornerstone of your routine. Danielle Goede is an HR professional with a passion for Employee wellness, Leadership Development, Diversity, Inclusion, and Belonging. Her life purpose is...
- 18 hours from now // 2024-12-22 15:00
- Breaking Free from Trauma Bonds →
- Identify the signs of trauma bonding and learn how to break free from unhealthy attachments. Discover strategies to rebuild your life and cultivate healthier, more supportive relationships. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the...
- 4 days from now // 2024-12-26 11:00
- How To Master Tough Conversations →
- This session provides strategies for speaking honestly and respectfully, even when emotions run high, to achieve positive outcomes and maintain strong relationships. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy and...