3 weeks from now 2025-01-14 12:00
Mindful Moments
Join our daily 15-minute "Mindful Moments" session to pause, recharge, and rejuvenate your mind and body. Reconnect with yourself in a welcoming space led by a wellness coach specializing in trauma, chronic illness, and pain management. Remember, the content provided is for support and education purposes only. For professional advice and treatment, always consult a licensed healthcare provider. In emergencies, please seek immediate assistance from your nearest emergency department.
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- Hosted By
-
Marina Wildt
- Host Rating
-
93.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Pause and recharge in a 15-minute mindful session daily.
- Attending the "Mindful Moments" session provides an opportunity to pause, recharge, and foster self-awareness in just 15 minutes each day.
- Reconnect with yourself in a welcoming and supportive space.
- "Mindful Moments" offers a supportive environment led by a wellness coach to help you pause and rejuvenate, fostering self-connection and mental well-being.
- Focus on trauma, chronic illness, and pain management specialties.
- Participating in "Mindful Moments" can provide a nurturing environment to help you focus on mindfulness techniques that support healing and coping with trauma, chronic illness, and pain.
- Educate and support, not a substitute for professional healthcare advice.
- "Mindful Moments" offers guidance and support to enhance well-being, complementing professional healthcare advice rather than replacing it.
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