๐ŸŒž๐Ÿงก - Creating a Post-Holiday Recharge Plan - October Health

1 week from now 2024-12-30 17:00

๐ŸŒž๐Ÿงก - Creating a Post-Holiday Recharge Plan

"Join us for our upcoming Forest session titled '๐ŸŒž๐Ÿงก - Crafting a Post-Holiday Recharge Plan' where we'll discuss strategies to overcome the post-holiday slump. Dive into self-care practices post-holidays, emphasizing rest, contemplation, and re-establishing routines that promote inner peace and harmony. Featuring Marina, a seasoned wellness coach specializing in trauma, chronic illness, and pain management, she brings a wealth of experience and insight to help guide you through this rejuvenation process. Please be aware that the content provided in October is meant for educational purposes and support only. It is not a substitute for professional guidance, diagnosis, or treatment. If you require clinical assistance, we strongly recommend reaching out to a licensed healthcare provider. In case of emergencies, don't hesitate to contact your nearest emergency department or utilize the emergency button located on the top right-hand corner of our app."

Don't miss it, click below to add to your Calendar!

Hosted By
Marina Wildt
Host Rating
93.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Overcoming post-holiday slump through self-care and routine re-establishment.
This session helps by offering strategies and guidance to promote self-care, reflection, and establishing routines for inner peace after the holiday season.
Emphasizing rest, contemplation, and inner harmony for rejuvenation.
Participating in the "๐ŸŒž๐Ÿงก - Crafting a Post-Holiday Recharge Plan" Forest session with Marina can provide guidance and strategies for prioritizing self-care, rest, contemplation, and routine adjustments to promote inner peace and harmony after the holidays.
Expert guidance from wellness coach Marina for a refreshing recharge.
Join our session for expert guidance from wellness coach Marina to help you create a post-holiday recharge plan and rejuvenate effectively.
Educational support, not a substitute for professional treatment.
Attending the "๐ŸŒž๐Ÿงก - Creating a Post-Holiday Recharge Plan" Forest session provides educational support, not a substitute for professional treatment, guiding individuals in crafting self-care strategies post-holidays.

Find more Forests

Related Topics

Anxiety All upcoming sessions โž”

Found a favourite host?

Upcoming Forests with Marina Wildt

1 day from now // 2024-12-23 17:00
Building Long-Term Financial Security โ†’
Learn practical steps for building financial resilience and creating long-term stability through savings, investments, and smart spending Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating people with...

4 days from now // 2024-12-26 10:00
Chronic Wellness Warriors Network with Marina โ†’
Join Marina in the Chronic Wellness Warriors Network, a supportive community dedicated to empowering individuals living with chronic illnesses. Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The Discerning You, a platform dedicated to uniting and educating...

1 week from now // 2024-12-31 13:00
The Role of Rituals in Grief โ†’
Discover the importance of rituals and personal memorials in the healing process. This session provides ideas for creating meaningful rituals that honor loved ones and support emotional healing. Heal with Marina is a wellness coach specialising in trauma, chronic illness, and pain management. She is also the founder of The...