1 week from now 2024-12-31 10:00
The Courage to Believe in Better Days
Join us in the Forest's session "The Courage to Believe in Better Days" where we focus on embracing optimism in challenging circumstances. Discover how hope can drive resilience and motivate you towards a brighter tomorrow. Meet Amy, a dedicated life coach, yoga instructor, and consultant with a strong passion for health and wellness. With a background in Psychology from Johannesburg, she finds joy in activities like reading, running, and spending time with her dog. Remember, the content in October is designed to be educational and supportive but should not replace professional advice. Seeking help from a licensed healthcare provider is crucial for any clinical needs. In emergencies, please contact your nearest emergency department or use the emergency button on our app for immediate assistance.
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- Hosted By
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Amy Hannigan
- Host Rating
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93.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Embracing optimism in challenging circumstances for mental strength.
- Join "The Courage to Believe in Better Days" session in the Forest to discover how hope can fuel resilience and motivate you towards a brighter tomorrow, guided by Amy's expertise and support.
- Discovering how hope can drive resilience in tough times.
- Join us in "The Courage to Believe in Better Days" session to explore how embracing optimism and hope can fuel resilience during challenging moments.
- Motivating towards a brighter tomorrow with positive mindset.
- Join "The Courage to Believe in Better Days" session in the Forest to learn how embracing optimism and hope can fuel resilience and inspire you towards a brighter tomorrow with a positive mindset.
- Understanding the power of believing in better days ahead.
- This Forest session aims to help participants understand the power of believing in better days ahead by exploring how optimism and hope can foster resilience and inspire a brighter future.
Found a favourite host?
Upcoming Forests with Amy Hannigan
- 1 day from now // 2024-12-23 11:00
- The Difference Between Positivity and Denial →
- In this session, learn how to distinguish between staying optimistic and avoiding reality. Discover how to practice positivity in a way that honors life’s complexities and truths. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an...
- 2 days from now // 2024-12-24 10:00
- Focus Hacks for the Easily Distracted →
- In this session, uncover techniques to stay focused when your mind tends to wander. Learn how to structure your day, set boundaries, and create a distraction-free environment. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an...
- 5 days from now // 2024-12-27 10:00
- Rebuilding a Sustainable Routine After Burnout →
- In this session, focus on creating daily habits that promote recovery and resilience. Build a lifestyle that prevents burnout from resurfacing by prioritizing your energy and well-being. Amy is a life coach, yoga teacher, and consultant who is absolutely passionate about health and well-being. Hailing from Johannesburg, she holds an...