This Forest session focuses on strategies to conquer the fear of the unknown, enabling individuals to confidently embrace new opportunities during life transitions.
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Hosted By
Sasha Talia
Host Rating
87.00
Location(s)
South Africa
United States of America
Your Forest guide
What will we cover?
Conquer fear of the unknown.
"Learning to embrace change helps individuals face uncertainties with courage and adaptability."
Embrace new opportunities.
This session helps by providing strategies to conquer the fear of the unknown, allowing individuals to confidently embrace new opportunities.
Build confidence during transitions.
This session helps build confidence during transitions by providing strategies to conquer the fear of the unknown and embrace new opportunities.
Thrive through life changes.
"Overcoming the fear of change empowers individuals to confidently navigate life transitions and thrive."
Strategies for maintaining work-life balance in an era of constant connectivity.
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Develop a gratitude journaling practice to shift your focus, counter negativity bias, and amplify feelings of appreciation for self and life.
Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working,...
Listen in for free.
Come and join any one of our focused sessions in the Forest where you can choose from hundreds of options, ranging from anxiety to work stress, the pressures of being a student to parenting challenges.