Overcoming Fear of the Unknown - October Health

13 hours ago 2025-01-06 10:00

Overcoming Fear of the Unknown

Join us for a session on managing anxiety associated with uncertainty and empowering yourself to navigate the unknown confidently. Our expert, Aneeqa, is a dedicated Wellness Counselor and impassioned researcher focused on enhancing well-being and inclusivity within diverse communities. Please remember that the content provided by October is educational and supportive in nature. It is not a substitute for professional guidance, diagnosis, or treatment. If you have clinical concerns, it is crucial to reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or utilize the emergency button located in the top right-hand corner of our app.

Hosted By
Aneeqa Abrahams
Host Rating
87.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Managing anxiety related to uncertainty.
Join our Forest session "Overcoming Fear of the Unknown" to gain skills in managing anxiety by embracing uncertainty and building confidence in navigating the unknown with support from our expert Wellness Counselor, Aneeqa.
Empowering yourself to navigate the unknown confidently.
By attending this session, you can learn effective strategies to confront uncertainty and build resilience, empowering you to face the unknown with confidence.
Enhancing well-being in diverse communities.
This session helps enhance well-being in diverse communities by addressing anxiety tied to uncertainty, empowering individuals to navigate the unknown confidently.
Providing educational and supportive content on overcoming fear.
Join our session to learn strategies for managing anxiety related to uncertainty and building confidence in facing the unknown, guided by our expert Wellness Counselor Aneeqa.

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