Breaking Free from Toxic Productivity Cycles - October Health

1 week from now 2025-01-21 08:00

Breaking Free from Toxic Productivity Cycles

In this Forest session, participants will explore ways to break free from toxic productivity cycles by identifying and overcoming habits that result in constant busyness without meaningful outcomes. The session will focus on prioritizing tasks with purpose, emphasizing impact over quantity, and seeking balance rather than perpetuating endless output. Lyr Weltsman, a child, adolescent, and family counselor specializing in CBT, anxiety, family, parental counseling, and mood disorders, will lead the session. Please note that the information provided in October aims to offer educational and supportive content and is not a substitute for professional advice, diagnosis, or treatment. If you require clinical support, it is essential to reach out to a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or utilize the emergency button on the top right-hand corner of our app.

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Hosted By
Lyr Weltsman
Host Rating
88.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Break free from toxic productivity cycles.
This session helps break free from toxic productivity cycles by guiding participants to prioritize purposeful tasks, focus on impact over quantity, and seek balance instead of constant output.
Prioritize tasks with purpose.
By breaking free from toxic productivity cycles, participants can focus on prioritizing tasks with purpose, leading to more meaningful outcomes and a healthier work-life balance.
Emphasize impact over quantity.
This session helps participants prioritize tasks with purpose, emphasizing the importance of quality outcomes over sheer quantity to break free from toxic productivity cycles.
Seek balance and meaningful outcomes.
This session helps participants seek balance and meaningful outcomes by guiding them to prioritize tasks with purpose and focus on impact over quantity, breaking free from toxic productivity cycles.

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