3 days from now 2025-01-13 08:00
Monday Motivation
"Join us for our 'Monday Motivation' session in the Forest to discover effective mindset techniques that will empower you to start your week with renewed energy and motivation. Our dedicated mental health professional will be there to support you throughout the session. Remember, while October offers valuable educational resources, it's important to seek professional help for clinical needs. In emergencies, please contact your nearest emergency department or use the emergency button in our app for immediate assistance."
Don't miss it, click below to add to your Calendar!
- Hosted By
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Sasha Talia
- Host Rating
-
87.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Boost energy and motivation for the week ahead.
- Attending "Monday Motivation" in the Forest can provide practical mindset techniques to enhance your energy and motivation for the week ahead.
- Learn effective mindset techniques for a positive outlook.
- Attending the "Monday Motivation" session in the Forest can provide you with valuable mindset techniques to cultivate a positive outlook.
- Dedicated mental health professional support during the session.
- Having a dedicated mental health professional present during the "Monday Motivation" session provides personalized support and guidance to enhance your motivation and well-being.
- Reminder to seek professional help for clinical needs if necessary.
- Attending the "Monday Motivation" session in the Forest provides valuable mindset techniques and support, while also reminding participants to seek professional help for clinical needs as necessary.
Found a favourite host?
Upcoming Forests with Sasha Talia
- 4 hours from now // 2025-01-09 14:00
- How Uncertainty Amplifies Burnout →
- In this session, learn how the unknown exacerbates stress and burnout. Develop strategies to navigate uncertainty with greater confidence and mental stability. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not...
- 2 days from now // 2025-01-11 13:00
- Managing Emotional Triggers of Grief →
- Certain dates, places, or events can trigger intense feelings of grief unexpectedly. This session focuses on how to handle these emotional triggers with self-compassion, mindfulness, and practical coping strategies that help manage the resurfacing of grief. Sasha is a counselor. Her purpose is to guide people to be the best...
- 2 days from now // 2025-01-12 08:00
- The Power of Positive Self-Affirmations →
- Harness the transformative potential of self-affirmations to boost confidence and cultivate self-love. Sasha is a counselor. Her purpose is to guide people to be the best versions of themselves and break the Stigma on mental health. When Sasha is not working, you can find her spending time with her family...