1 week from now 2024-12-22 10:00
The "Rebuilding Food Trust" session in the Forest introduces the principles of intuitive eating to support recovery from eating disorders. Participants will learn how to tune into their body's hunger and fullness cues, shift away from dieting mindset, and cultivate a positive relationship with food. Please remember, the information provided in the app is for educational and supportive purposes only. It's crucial to seek help from a licensed healthcare professional for any clinical needs or emergencies.
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What will we cover?
Upcoming Forests with Sasha Talia