1 week from now 2024-10-19 12:15
The Positivity Pivot
Join us in "The Positivity Pivot" session to discover practical techniques for transforming negative thoughts into positive ones, enhancing your mental resilience in the face of challenges. Learn to identify unhelpful thinking patterns early and replace them with constructive perspectives, empowering you to navigate life with greater ease and stability. Meet Kaylee, a dedicated counselor with a passion for helping individuals of all ages overcome traumas, grief, and emotional challenges to create a brighter world. Remember, while October provides educational and supportive content, seek professional help for clinical needs. In emergencies, contact your nearest emergency department or use our app's emergency button.
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- Hosted By
-
Kaylee Julian
- Host Rating
-
90.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Transform negative thoughts into positive ones for mental resilience.
- Joining "The Positivity Pivot" session will equip you with practical techniques to shift from negative to positive thinking, strengthening your mental resilience to better cope with life's challenges.
- Identify and replace unhelpful thinking patterns with constructive perspectives.
- Join "The Positivity Pivot" session to learn practical techniques for transforming negative thoughts into positive ones, enhancing your mental resilience by identifying and replacing unhelpful thinking patterns with constructive perspectives.
- Empower you to navigate life with greater ease and stability.
- Attending "The Positivity Pivot" session can equip you with practical tools to shift negative thoughts into positive ones, fostering mental resilience and providing a solid foundation for navigating life more smoothly and confidently.
- Overcome traumas, grief, and emotional challenges with practical techniques.
- "The Positivity Pivot" session helps individuals overcome traumas, grief, and emotional challenges by teaching practical techniques to transform negative thoughts into positive perspectives, enhancing mental resilience.
Found a favourite host?
Upcoming Forests with Kaylee Julian
- 3 hours from now // 2024-10-07 10:00
- Sunday Night Blues: Tackling Anxiety Before the Workweek →
- Combat the Sunday night blues with effective strategies to manage pre-week anxiety. This session offers practical tips to maintain peace of mind and look forward to Monday with positivity and enthusiasm Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng....
- 3 days from now // 2024-10-10 13:00
- Hyperfocus: Techniques for Intense Concentration →
- Explore methods to develop hyperfocus and improve your ability to concentrate on one task at a time. Learn about mental frameworks and habits that can help you manage attention effectively. Kaylee is a counselor with a passion for children, adolescents, but also works with adults, and offers relationship counsellng. Her...
- 4 days from now // 2024-10-11 16:00
- Open Line with Kaylee →
- Unwind and recharge in this safe space - step away from the hustle and bustle of daily life, take a deep breath, and relax. It's time to check out for the day, unwind and chat about the day's events. Kaylee is a counselor with a passion for children, adolescents, but...